HOW YOUR SKIN REFLECTS YOUR DIET, STRESS, AND WELL-BEING

How Your Skin Reflects Your Diet, Stress, and Well-Being

Have you ever discovered breakouts, redness, or dry skin in particular locations of your face and questioned why they show up there especially? It turns out, your skin is more than simply a protective barrier-- it's a mirror showing what's occurring inside your body. This concept, called skin mapping, is a time-honored practice that attaches differ

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